Weepy, Angry, Hungry & Happy in Five Minutes Flat. Pregnancy is all about hormones. And hormones have crazy side effects, like making you cry over sappy commercials and empty mayonnaise jars when you need a tuna sandwich (been there, done that!), not to mention crankiness, intense disgust over the man who helped you into this […]

Your Baby Second Trimester: Week by Week Bye-bye morning sickness. Hello morning sex. The second trimester brings renewed energy, more va va voom in the bedroom, and a burning desire to tell the world that you’ve got a chocolate bun in the oven.  Good thing, because you’ll likely have much bigger boobs and an expanded […]

Trying to Conceive The Little Known Fact Every Black Woman Needs to Know       by Fertility Expert J. Kendall Smalls     Throughout our country, good medical care access varies according to region and social standing. This disparity occurs in spite of wide varieties and standard forms of medical insurance coverage to diverse […]

How to be a Fit Mama       by Vionna Jones So you are expecting a new addition to your family? Congratulations!   The next nine months will be filled with excitement, anticipation and a wide variety of decisions. In between choosing a pediatrician and deciding what color to paint the baby’s room, make […]

How to be the best at the breast       by Vionna Jones Breastfeeding content