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To Crunch or Not To Crunch

After having a baby, many mothers are ready to get their body back to normal, right away.  Many women will automatically think of doing crunches to rebuild their abdominal muscles. But are crunches the best exercise for post-pregnancy?                Vionna Jones

Mother’s Day Free Giveaway

Enter your favorite Mom in the Mocha Manual "Phenomenal Mom 2009" Contest to Win a $100 Gift Certificate to Elizabeth Arden’s Red Door Spa   Do you know a Phenomenal Mom worthy of a exquisite pampering experience at a Red Door Spa? Tell us why this mother is so phenomenal in 300 words or less and […]

Meet Carmen Wong Ulrich

Family Finance Tips for Moms           

I’m Sorry. But It’s a Black Mother Thing You Will Never Understand

A little over a week ago, I started blogging for Momlogic.com and my first post about black mothers caused a stir that has yet to settle. A few white women were a little upset. A few news organziations published it (see below). I, however, thought I was simply stating the obvious and saying something I […]