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TAKING CHARGE OF YOUR HEALTH: NEW STUDY RANKS U.S. LAST IN HEALTHCARE; 10 TIPS TO EMPOWER YOUR MEDICAL EXPERIENCE

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The Commonwealth Fund, and organization who provides grants to improve health care policies practices based on independent research, completed their own studies in the years 2004, 2006, 2007 & 2010 where they compared the United States to six other industrialized countries (New Zealand, the United Kingdom, The Netherlands, Australia, Canada, and Germany) on measures on [...]

Your Post-Pregnancy Survival Guide: From After Delivery Soreness to Breastfeeding Discomfort, Check out these 4 Products

Nursing Blend is an all-natural dietary supplement used by nursing mothers when a boost in breast milk supply is needed.

Life after childbirth can have its minor discomforts, especially in the early days. Feeding schedules, diaper changes (and purchases), and sleepless nights (just to name a few—but not limited to) can be more than a handful for new mothers, and having nipple soreness and pain in other places “downtown”,  can make it worse! Post-pregnancy discomforts [...]

Black Breastfeeding Resources: Online and Social Media

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Black breastfeeding has gone social! Check out our round up of blogs, Facebook pages, and organizations thats support breastfeeding in our community. Please feel free to add to the list, so our mamas know where to find support!! Listed below are a few websites to help nursing black mothers with their breastfeeding journey: Free To [...]

In Their Own Words: Real Women Share Their Breastfeeding Experiences

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I’m a new mom of a 9 week old and am exclusively breastfeeding. I am surprised with how strongly I feel about breastfeeding now, and am turning into a bit of a breastfeeding advocate to friends/family and my blog readers. I was featured on TheBump.com in their “public breastfeeding tips” video this week. My blog [...]

The BB360° List: Black Breastfeeding Resources, Websites, Books, Blogs and More…

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For moms who choose the feed their children via the breast way, the Mocha Manual has put together a handy list of experts, books and organizations for you to turn to as you bond with your baby — everything you need to support you on your journey.

Making the Most of a High-Risk Pregnancy

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High-risk pregnancy is a nerve-wracking experience, creating fear and limitations for those who have to go through it. Learn how you can still have a fulfilling, fun and sexy pregnancy.

Top 5: Reasons for Kids to Eat Breakfast

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An alarming number of children don’t eat breakfast before going to school every day. Boys Town, the national child and healthcare organization, gives five reasons that your kid needs to eat breakfast — today!

Celebrate Black Marriage with the Flick ‘Still Standing’

“Still Standing” — a new film by nationally renowned marriage experts Lamar and Ronnie Tyler — celebrates and advocates the powerhouse that is black marriage. Be sure to catch the last few showings of the film at theaters around the U.S.

Six Helpful Hints for Effective Breastfeeding

Having trouble with breastfeeding? Nursing pillows, letting your baby feel your breast and several other tips from experts will make this bonding experience much smoother.

New to Breastfeeding? 6 Tips for Moms

Taking classes, making sure that you’re taking in enough nutrients and even joining a support group are among the many tips that experts advocate for Mocha Moms new to breastfeeding. Read the following tips to make sure you’re ready to feed your baby.