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Baby Blues or Post Partum Depression?: What Every Black Mom Needs to Know

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There's baby blues and then there's something more. Depression is still a taboo topic in our community, but knowing the signs of post partum depression is the best thing you can do for you and your baby. Learn the difference.

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Mocha Manual - Parenting and Pregnancy Tips for Black Mothers

Welcome to Mocha Manual, the most comprehensive online resource for Black mothers. We want you to be empowered and inspired to be a powerful parent and raise happy, confident kids. We know the unique issues, fears and concerns you face raising our Black babies into strong Black women and men, turning our brown bundles of joy into future presidents, doctors, artists, and CEO’s and Mocha Manual is with you every step of the way. MochaManual.com provides Black parents with knowledge and guidance through articles and media that address pregnancy and motherhood from a point of view that’s all you. Our mission is simple: every black child needs a powerful parent. And every Black mom needs her own space to read and discuss articles, stories and how-to guides about black parenting and living your best life that were created specifically with them in mind. Welcome to your world.

No matter what your parenting situation is, you’ll find something for you if you browse through the pages of Mocha Manual. Articles written by experts in our pregnancy section will guide you from conception, through all three trimesters and delivery. Single moms will find articles on how to raise a child alone, how to foster a healthy relationship with your baby’s father, as well as how to take care of yourself while dealing with all the new responsibilities that come along with being a mother. There is also advice for entrepreneur moms on how to succeed in the business world and at the same time maintain a healthy household. And we know that you’re still a sassy woman even though you’re a mom, so there’s great advice on sex and love after pregnancy, as well as fashion tips for black mothers and mothers-to-be. Leading black beauty experts share their wisdom about skin care and that is especially catered to you.

Go ahead and look through our site. We are sure that, in Mocha Manual, you will find a wealth of resources, news, and advice that will enrich your life as you live the fabulous mommy life. And while you’re here, take some time to pamper yourself a bit. After reading through our expert’s fashion and make-up tips head over to our shop and find unique products that celebrate “us” in pregnancy and “us” as new babies, including Kimberly Seals-Allers’ Mocha Manual books.

 
0 - 12 Months
Image Mommy Style Liz Lange’s New Convertible Diaper Bag Collection Satisfies The Fashionista in Every Mom Anyone who knows me, knows that I am a ...
Mompreneurs
Doreen Does Satin: Luxury Satin Pillowcases that Save Your Hair and Skin From corporate VP to luxury satin diva, Doreen Motton turned her passion into profit and found lifelong fulfillment in her company Neero...
 
Manage Your Money
Friday Finance: 5 Ways to Invest Smart  Scared of investing in an unpredictable economy? Don't worry, you're not alone! Here's what you should know to meet your long-term...
Toddler Years
Image Fun, Fun, Fun With Your Little One! Your child is totally into play, and imitating you. Here are some great ideas ...
 
Black Parenting Tips
Living the Dream: 10 Steps to Raising Kids With Character   Martin Luther King dreamed of a time when we would all be judged not by the color of our skin, but by the content of our cha...
Your Life
Image Childcare Dilemma? Consider a Nanny. I’ve got a childcare dilemma and ever since Michelle Obama moved her mom into the White House...
 
Love & Sex
Date Night on a Budget: Cheap and Fun Ideas For Every Couple Need little more spice in your marriage? Consider reinstating the classic "Date Night" with your hubby. ...
Black Fathers
Daddy Talk: Doing My Daughter's Hair My wasband can't seem to get it right. We wondered how other dads were faring in doing their daughter's hair. The answers were tangled a...
 
 

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THE MOCHA MANUAL MATERNITY TEE COLLECTION


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Sexual Healing

sexual_healingsm.jpgA new addition and the stress of caring for an infant can put a serious crimp in your sex life.
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