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The Little Known Fact Every Black Woman Needs to Know
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Tone up, slim down with our resident Hot Mama fitness diva.
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Keep Your Resolution Girl! Tips to Boost Your Weight Loss Print E-mail

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Sure, this is how we start off the year! But after a while, it's hard to keep your weight loss resolutions. Don't give up! Check out a few simple tips to boost your weight loss.

Read more... [Keep Your Resolution Girl! Tips to Boost Your Weight Loss]
 
Give the Gift of 'Mami' Time Print E-mail

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Fighting off crazy shoppers, endless grocery lists, out-of-town relatives ... there is a long list of reasons as to why you may be stressed out this time of of year. In the midst of all your planning, don't forget to plan some time for ... you! 

Read more... [Give the Gift of 'Mami' Time]
 
Five Young Women to Watch: Sisters on the Move Print E-mail

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As mothers raising the next generation of Black leaders, it’s good to take a look at this generation’s future leaders for a few teaching points.

                

Read more... [Five Young Women to Watch: Sisters on the Move]
 
Be Sickle Cell Smart: Ruben Studdard Joins National Awareness Campaign Print E-mail

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Be Sickle Cell Smart: Ruben Studdard Joins National Awareness Campaign

Read more... [Be Sickle Cell Smart: Ruben Studdard Joins National Awareness Campaign]
 
Robin Roberts: "I refuse to lose" The Good Morning America Anchor Fights Breast Cancer Print E-mail

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It's Breast Cancer Awareness Month. A few months ago, I sat down with a resolute Robin Roberts on the set of Good Morning America to hear her phenomenal story of battling breast cancer.  

Read more... [Robin Roberts: "I refuse to lose" The Good Morning America Anchor Fights Breast Cancer]
 
 
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Sexual Healing

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