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Pres. Obama’s FATHERHOOD BUZZ Hits Barbershops Nationwide this Father’s Day Weekend! Join the Nat’l Responsible Fatherhood Movement!!

By Michelle Russell Just in time for Father’s Day, Barbershops across the country will be participating in Fatherhood Buzz, an initiative created to allow dads to connect with local resources to help build strong families. Fatherhood Buzz was created by The National Responsible Fatherhood Clearinghouse, and its primary focus is to promote fatherhood in the […]

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Marriage Mondays: Do You Want More Teamwork in Your Marriage?

Partnering up on the parenting front can enhance the love you feel for your spouse, says Marriage Coach Ben Walker.

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Flashback Friday: Food & My Family Event with Author, Chef and Activist Bryant Terry

Our evening of “fooducation,” good food and powerful information was a success! Thanks to author, chef and food justice activist Bryant Terry and his wife, Jidan Koon for making the event spectacular! Check out the pics.

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My Breastfeeding Journey: Day One

I read pamphlets, books, videos and blogs — but none of it truly prepared me for the difficulty of the early days of getting my newborn to suckle.

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Marriage Mondays: 12 Steps to a Loving Marriage

If you and your love are in a lull, follow these practical 12 steps to get you on your way to marital bliss, courtesy of Marriage Coach Alisha Walker.

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Food Justice, White Do-Gooders & Saving Our Own Communities

I COULDN’T HELP BUT POST THIS POWERFUL COMMENTARY BY MALIK YAKINI, WHO IS LEADING A BLACK FOOD SOVEREIGNTY MOVEMENT (including the first food, breastmilk). WE CAN SAVE OURSELVES! THIS POST ORIGINALLY APPEARED ON BeBlackAndGreen.com A DISTURBING TREND   Over the past few years, I have attended several national, state and local good food conferences at […]

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Marriage Mondays: Does Your Spouse Meet Your Needs?

If you have an unspoken expectation of your spouse, it can easily lead to disappointment and hurt feelings. Check out these tips to up your communication between you and your honey.

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9 Ways to Give Your Diaper Bag a ‘Green’ Makeover

With Pregnancy Awareness Month coming to a close, now is the perfect time to make sure your products for your baby–or bump to be–are all natural.

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Marriage Mondays: 10 Tips to Have that Wedding Day Love Last a Lifetime

Welcome to Marriage Mondays, the Mocha Manual’s new column featuring tips from Alisha Walker, co-author of “I Love Being Married: A Guide to Divorceproof Your Marriage.”

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National Women’s Checkup Day: Be Sure to Schedule an Appointment!

Today is National Women’s Checkup Day; be sure to get your OBGYN on the phone and schedule a wellness exam to check on your overall well-being.

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