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The Breakfast for Breastfeeding Champions: Apple Molasses Oatmeal

Breastfeeding Chef’s Apple Molasses Oatmeal Makes 2 nursing mama servings Don’t be fooled by what looks like a long list of ingredients, this tasty breakfast comes together quickly and easily.  Plus it was created with the breastfeeding mother in mind. Here’s what’s good about some of the ingredinets. OATS: known and widely used in North [...]

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Breastfeeding chef

What Should Breastfeeding Moms Eat? 3 Mindful Eating Tips from The Breastfeeding Chef

Mindful Eating For Breastfeeding Moms Most people in the childbirth and breastfeeding advocacy field say nursing women can, in the words of KellyMom.com, “eat whatever [they] like, whenever [they] like, in the amounts that [they] like…” I, however, have a different message. I don’t believe nursing mothers should eat whatever they want, especially if whatever [...]

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Passion into Profit Week: 7 Questions to Help You Find Your Passion

We’re closing out Women’s History Month by motivating all women (and everybody, really!) to find their passion and turn it into a money-making business they love! Having trouble finding your passion? Don’t fret! Start here with a quick self-assessment to get you on your way: 1.What are you doing when you feel happiest? 2. What [...]

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Model & Actress Tomiko Fraser Hines Shares Her 6-Year Battle with Infertility; Gives Birth to Twin Boys (pics)

You know her beauty as the first African American face to represent Maybelline–or any major cosmetics brand, for that matter. But behind the face that has graced countless ads and even racked up some film credits, Tomiko Fraser Hines also has a personal story,one that she’s sharing for the very first time in hopes of [...]

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MochaManual.com and BlackDoctor.org announce new content partnership

We are pleased to announce that MochaManual.com and BlackDoctor.org, the leading resource for African American health, nutrition and weight loss information have formed a new content partnership, that puts MochManual.com’s award-winning content in front of BlackDoctor.org’s nearly 1.8 million monthly users. MochaManual.com, the premier pregnancy and parenting destination for African American parents, announces new content [...]

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Kim & The Kids in the City: ANNIE, THE MUSICAL. A Must-See!

I admit, I’m biased. Annie is one of my childhood favorites. When I was about eleven years old, me and my BFF attempted to organize a neighborhood production of Annie in my parents’ basement. LOL.  My BFF and I both wanted to play Annie and before our friendship imploded over the issue, we nixed the [...]

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Kimberly Visits The Katie Couric Show; Writes Apology to Gabby Douglas from Black Moms

Kimberly Seals Allers visits the set of Katie. Read the post she wrote after listening to Olympic medalist Gabrielle Douglas share her pain over the criticism she received from the black community about her hair. Also, check out Kimberly’s behind-the-scene pics. Read the post here: http://www.katiecouric.com/features/my-apology-to-gabrielle-douglas-from-african-american-moms/          

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A car accident leads to my premature birth scare & my hospital bed baby shower

When I was eight months pregnant with my second child, I was in a car accident. I was rear ended while waiting at a stop sign. I’ll never forget the moment of impact. Of course, the first thing I screamed was, “My baby!!!” I was obviously rushed to the hospital—where the doctors thought they saw [...]

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KIMBERLY & KIDS HIT THE CITY: Ready to Get Out? Check Out the New Victory Theater and Louis Armstrong Family Musical

If you’ve got cabin fever like we have had cabin fever, then you’re probably dying to get out and start exploring our city once again. If so, we have some amazing ideas for you. Number 1: The New Victory Theater Check out the line up at The New Victory Theater where the 2012-2013 season offers [...]

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KSA and Alicia Keys

Kimberly Talks With Superstar Mom Alicia Keys About Her New App: “The Journals of Mama Mae & LeeLee”

As a young girl, I always loved storytelling and I also loved journaling. I’ve kept a journal for as long as I can remember and I encourage my children to keep journals too. So I was super excited to hear about Alicia Key’s new animated app…Ok, ok, I was also super DUPER excited to meet [...]

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