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Matthew McKay

Helping Kids To Be Present In This Pokemon Go Age

During a family vacation this summer I was strolling along the harborfront of Lake of the Woods in Ontario. The lake is my spiritual home, a refuge to escape into the almost five thousand square miles of sun spackled water dotted with 14,000 wooded islands. The beauty and tranquility soothes my mind and provides an [...]

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Your Rescue Guide For Black Skin During Pregnancy

There are several ways our bodies can surprise us during pregnancy but some of those changes are unwelcome. Here are a few tips from Dr. Susan Taylor to deal with the unwanted ones:   Problem I’ve got acne. It’s like I am a teenager all over again.   The Fix It’s those hormones. You may [...]

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Safe Fish for Pregnant Moms

During pregnancy most expecting moms are usually cautioned by their doctors and given a list of foods to steer clear of during their nine-month stretch.  At the top of the list are certain types of seafood like shark, swordfish, king mackerel, and tilefish because of the potential of high levels of mercury in it. In some cases, [...]

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Ready to Hit the Beach? 9 Tips for A Safe Day

It’s beach season and parents should keep in mind some steps that will keep their children safe when in or near the ocean. While most adults worry about their children being at risk in pools, a large number of drowning incidents also happen in lakes, rivers, and oceans. According to the Center for Disease Control, [...]

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Ready for Camp! 3 Items We Love

Packing for sleepaway camp can have the whole house in disarray. Between campers trying to pack their entire rooms to parents triple checking for all the essentials, it’s pretty easy to lose track of it all. Well here are 3 items that we think will make packing and camping much, much easier. 1 – Zipit [...]

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Fit Family: 6 Simple Ways to Keep Your Child Healthy

by Esther Animalu, contributing reporter Between 16 and 33 percent of children, as well as adolescents, are obese. Obesity is among the easiest medical conditions to recognize but the most difficult to treat. Unhealthy weight gain due to a poor diet and lack of exercise is responsible for over 300,000 deaths each year, according to [...]

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Healthy Snacks: 5 Tips Parents Can Add Nutrition to School Lunches

With kids headed back to school, it’s more important than ever to support their healthy development and give them every possible advantage in the classroom.   On top of ensuring the kiddos complete their homework every day and make it out the door on time, parents are now more focused than ever on the importance of [...]

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Nursing Blend is an all-natural dietary supplement used by nursing mothers when a boost in breast milk supply is needed.

Your Post-Pregnancy Survival Guide: From After Delivery Soreness to Breastfeeding Discomfort, Check out these 4 Products

Life after childbirth can have its minor discomforts, especially in the early days. Feeding schedules, diaper changes (and purchases), and sleepless nights (just to name a few—but not limited to) can be more than a handful for new mothers, and having nipple soreness and pain in other places “downtown”,  can make it worse! Post-pregnancy discomforts [...]

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Photo Credit: www.bachollashon.org

THE CHANGING FACE OF SUMMER CAMP: IT’S NOT JUST ABOUT SWIMMING AND ARTS & CRAFTS ANYMORE

Léman Manhattan’s Director of Camp Offers Insights on Program Trends and Tips for Finding the Right Summer Camp for Your Child   When it comes to choosing a summer camp in New York City, parents will find they have as many options available as they do in their search for a private school.  Steve Levin, Director [...]

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“Real-World” Advice for Generation Text: 13 Workplace Communication Tips Today’s Young People Need to Know

Texting- and social media-obsessed Millennials aren’t always prepared to navigate the business world, which primarily “runs” on email and face-to-face communication. Here, author Ben Carpenter shares 13 dos and don’ts to help them communicate productively in the big leagues.           Hoboken, NJ (April 2014)—If you’re a recent college graduate or young professional, the first thing you [...]

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