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Fit Family: 6 Simple Ways to Keep Your Child Healthy

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by Esther Animalu, contributing reporter Between 16 and 33 percent of children, as well as adolescents, are obese. Obesity is among the easiest medical conditions to recognize but the most difficult to treat. Unhealthy weight gain due to a poor diet and lack of exercise is responsible for over 300,000 deaths each year, according to [...]