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Marriage Mondays: Does Your Spouse Meet Your Needs?

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If you have an unspoken expectation of your spouse, it can easily lead to disappointment and hurt feelings. Check out these tips to up your communication between you and your honey.

9 Ways to Give Your Diaper Bag a ‘Green’ Makeover

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With Pregnancy Awareness Month coming to a close, now is the perfect time to make sure your products for your baby–or bump to be–are all natural.

Marriage Mondays: 10 Tips to Have that Wedding Day Love Last a Lifetime

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Welcome to Marriage Mondays, the Mocha Manual’s new column featuring tips from Alisha Walker, co-author of “I Love Being Married: A Guide to Divorceproof Your Marriage.”

National Women’s Checkup Day: Be Sure to Schedule an Appointment!

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Today is National Women’s Checkup Day; be sure to get your OBGYN on the phone and schedule a wellness exam to check on your overall well-being.

The REAL Problem with the TIME magazine cover. Why are we so afraid of being nurturers?

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I’ve been scratching my head for 48 hours, trying to figure out why the nation is in uproar over Time magazine’s recent cover of a 26-year-old mother breastfeeding her three-year-old. The tweets, Facebook postings and emails have been relentless. What’s the big deal? Is my first question. And why does what one California mom do [...]

Dear Whoopi Goldberg: Please Stick to Blackface Not Breastfeeding. And Stop Obstructing “The View” for Women With MisTruths.

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Your recent rants on The View which can only be categorized as anti-breastfeeding and anti-truth don’t help any women at all, instead they only fuel the misplaced anger and hostility that unfortunately already cloud an important public health issue-an issue that could save millions of infant lives and bolster the health of millions of mothers.

Life, ‘The Big Meal’ and How We Feed Our Families

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Life happens around a meal. Family dinners are a must in my family, opening the door for special connections and conversations. I was reminded of this watching THE BIG MEAL off-Broadway play and in preparing for our Food & My Family event. What does mealtime mean for you and your family?